I don’t often believe in hippie dippie health practices or the concept of genital improvement so when I was told that there was an ancient Chinese egg that you put in your vagina with the aim of spiritual awakening and making your pussy stronger, I was skeptical.
I am still unconvinced that my mind, soul or pussy has become spiritually awake from egging. However, since I purchased an egg, the egg and I have had some truly spectacular moments. Let’s begin by going over the facts.
There have not been any scientific studies exploring the potential benefits or harms of using Yoni eggs. As well, most of the articles I have read about the healing qualities of the Yoni egg were written by companies that manufacture the egg.
Regardless, I was able to dig deep and find some facts.
What’s the purpose of the Yoni egg?
How do you use to Yoni egg safely?
What do you do once the egg is in?
Whatever you want! If your goal is to strengthen pelvic muscles than do sets of Kegels. However, doing squats, cat and cow exercises, bridges, and planks will all help strengthen your pelvic muscles. For some people, it will be difficult to stand up with the egg in. In this case, strengthen your muscles through lying down and doing kegels and work up to standing up while keeping the stone inside you. Sneezing, laughing and coughing without having the egg fall out will be challenging, and working towards doing so will strengthen your muscles. Also, a side note: using a vibrator or giving yourself a clitoral massage feels really good with the yoni egg in and leads to mucho intense orgasms.
Am I fully convinced of the spiritual and healing benefits of the yoni egg? Naw. Did I attempt to secretly stash the Yoni egg in by bra after it fell down my shorts while doing an intense twist in Pilates? Perhaps. Has the Yoni egg helped improved my orgasms and experience new sensations? I think so. For those that are interested in experiencing the egg for yourself, follow the instructions above to safely strengthen that pussy, and enjoy yourself along the way.